RazzWorks

In this blog, I want to let you know the quickest one percent technique you could ever imagine for creating positivity in your life. Not just in your life but more important, personally for you. That’s right, you, yourself will have a minimum of 1% more joy, happiness, and pleasure in your own day with this one act. Before I tell you I want to make sure you have enough information to decide if this technique is right for you. Things like what’s involved, side effects, cost, and so on.

Concentrate

First I should tell you it may require some work. At first, it may require some concentration, and possibly a little determination. However, if you can meet the minimum requirements of once a day for 30 seconds and if you practice it will get easier. The good news is that after a while you might even find it fun. Also too there will be a chemical reaction that will take place in your body. It releases a chemical called endorphins. Don’t worry it’s nothing fatal.

Side Effects

Another possible side effect could occur when this one percent technique is used routinely because it can have the power to alter your mood. Especially if you’re experiencing a negative one. During those times when it alters your mood, it can also make changes within your brain. When that happens you will likely experience thoughts of good things, and that in some cases will lead you to start acting differently, being positive and friendly, towards others.

Affects others

Also, there is a chance that if done in the presence of people, they could be affected. It has been noticed to even change the atmosphere in a room. The good news though is that you will find many times people will become more open, comfortable, and relaxed. In some cases, they start to mimic this action that you are doing. So they end up becoming positive, which increases your positivity even more.

The Cost

Finally, one last thing to address. What is it going to cost you? Moneywise? Nothing! Not a nickel! That’s right, it is absolutely free. Well, maybe not totally free. It is going to require a little bit of muscle work. Who doesn’t like having toned muscles? Well if you work on this one percent technique, you will strengthen the zygomaticus major. Now I’m not a doctor, but depending on who you ask they’ll give different answers regarding the total number of muscles involved. Maybe it depends on how much or how hard you do this action. However, it seems to be anywhere from 17-26 muscles used.

Decide

Ok, I think I’ve provided enough detail so you can make an informed decision on whether or not to take on this endeavor. Please use caution if it’s your first time trying it. Perhaps use a mirror so you can monitor and make sure you’re pleased with the amount of muscle tension and flex used to achieve optimal results.

The one percent technique or exercise to increase your positivity is to smile. 😀

Razz